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A 40-day devotional

Love That Waits

For parents walking through the silence of no contact with an adult child.

by PM Sully · Scripture from the NASB · 8.5 × 11 workbook with journaling space

A note from the author

If you are holding this book, your heart is probably tired. Maybe the phone stopped ringing months ago. Maybe it was years. Maybe it happened last week, and you are still in shock.

I know that place, because I have lived it. When my own child went no contact, it came without warning. I kept bringing one question to God: Where do I go from here?

This book will not promise you that your child will come back. What it will promise is this: Jesus will walk with you every single day, whether the door opens or stays closed.

PM Sully

Inside each day

Six small steps, one day at a time

ScriptureA verse to anchor your heart
DevotionA short reading for this part of the journey
Truth to HoldOne sentence to carry with you all day
Prayer for MeWords for when you cannot find your own
Prayer for My ChildA way to keep loving them from a distance
Journal SpaceOne guided question plus room to write

Written for mothers and fathers alike, and for couples reading together.

The 40-day path

From raw grief to steady hope

  1. Days 1–8

    The Grief No One Sees

    Grieving someone who is still living, long nights, and anger brought honestly to God.

  2. Days 9–16

    Laying Down the Guilt

    Real regret versus false guilt, and grace and mercy for yourself.

  3. Days 17–24

    Surrendering What You Can't Control

    Opening your hands, respecting the distance, and trusting God's timeline.

  4. Days 25–32

    Keep Living

    Rest, marriage, holidays, grandchildren, and joy without guilt.

  5. Days 33–40

    Hope for Either Answer

    If they come back. If they don't. Held through it all.

The Hard Day Index

On the days you can't read in order

The book includes an index so you can turn straight to what you need.

It's their birthday or a holidayDay 29
You saw their photos or social mediaDay 22
Someone asked, "How are the kids?"Day 15
The guilt is crushing youDays 9 & 12
You can't sleepDay 4
You miss your grandchildrenDay 30
They reached outDay 35

Free sample

Day 1: When the Phone Stops Ringing

Read the full first day

"The LORD is near to the brokenhearted And saves those who are crushed in spirit." (Psalm 34:18, NASB)

Maybe it came out of nowhere. Maybe there were warning signs you can only see now. Either way, you woke up one day to a silence you never agreed to.

Since then, you may have reached for your phone a hundred times. You've written messages you never sent, and maybe sent a few you wish you hadn't. You've asked a sibling or a cousin, as casually as you could, "Have you heard from them?"

None of that was foolishness. It was love with nowhere to go.

Now the house feels different. The quiet has a weight to it, and you carry it into every room, every errand, every Sunday morning.

No one prepares you for this kind of silence. When someone dies, people bring food and send cards. When your child stops speaking to you, people often don't know what to say, so they say nothing. And you are left carrying a grief that has no funeral and no end date.

If that is where you are today, hear this: the silence from your child is not silence from God.

Psalm 34:18 does not say God is near to people who have it all together. It says He is near to the brokenhearted. That means your broken heart is not a sign that God has left you. It is the very place He comes closest.

You don't have to fix this today. You don't have to understand it today. You don't even have to pray pretty words today. You only have to let Him be near.

The phone may be quiet. Heaven is not.

Truth to Hold: My child's silence is not God's silence. He is near to my broken heart right now.

Prayer for Me: Lord, You know how much this hurts. I don't have the words, and I don't have the answers. Please come close. Hold what I can't hold, and help me get through today. In Jesus' name, amen.

Prayer for My Child: Father, wherever my child is right now, be near to them too. Watch over their heart, their health, and their steps. Love them in the ways I can't right now. In Jesus' name, amen.

Journal Space: What happened when you first realized your child had gone no contact? Write about that moment honestly. Then write one question you want to bring to God about where to go from here.

Scan to get the book

Point your phone's camera here to get Love That Waits, or visit lovethatwaits.com. Share it with a friend, your small group, or your church.

From parents in the waiting

"After navigating the painful emotions of estrangement, I found myself leaning entirely on God for comfort. This 40-day devotional has been a vital part of my return to faith and my home church. The author has a wonderful way of putting complex emotions into perspective, and the daily scriptures provide real strength."
A reader on TikTok

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Most parents walking through no contact carry it quietly. If you know someone in this season, sharing this page may be the gentlest way to tell them they are not alone.

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Prayers for the Hard Days printable cover

Free printable

Prayers for the Hard Days

Eight prayer cards for parents in no contact, for birthdays and holidays, sleepless nights, crushing guilt, and the days you can't find the words. Print them, cut them, and keep them close.

Free. You'll also get an occasional note when a new book comes out. Unsubscribe anytime.

For ministries, churches & counselors

Share it with the parents you serve

Support groups

A daily companion for members between meetings.

Christian counselors

A gentle resource to recommend alongside counseling.

Church care ministries

A copy for your lending shelf or grief ministry.

Complimentary review copies are available. Reach out and I'll send one.

hello@pmsully.com

About the author

PM Sully

PM Sully writes Christ-centered devotionals for real seasons of life (see all the books). Love That Waits is written from the author's own walk through no contact, and the prayer, journaling and daily blessings that carried her through it.